QUOTE FOR THURSDAY:

“Every 4.5 minutes a baby is born with a condition that affects the structure or function of their body—collectively, these conditions are referred to as birth defects. They can vary widely in how and where they affect the body, and include things from cleft lip to heart disease problems. While medical advancements have greatly improved the health and survival of these individuals, many of these conditions are lifelong and require lifelong care.  While medical advancements have greatly improved the health and survival of these individuals, many of these conditions are lifelong and require lifelong care.”

Centers for Disease Control and Prevention-CDC (https://www.cdc.gov/ncbddd/birthdefects/esophagealatresia.html)

QUOTE FOR WEDNESDAY:

“The thyroid is a small gland at the front of your neck that makes the thyroid hormone that regulates your metabolism, says Dr. Thomas J. Fahey III,  Chief of Endocrine Surgery, and Director of the Endocrine Oncology Program. “The thyroid has a wide-ranging effect throughout the body. It contributes to how fast your heart beats, how fast your hair grows, and how fast things pass through your intestines,” Dr. Fahey says.

The thyroid gland commonly malfunctions, typically by over- or under-producing hormones. An over-functioning thyroid gland can trigger “hyperthyroidism,” which can cause your body to race and your heart to pound, as well as weight loss, sleep trouble, muscle weakness, frequent or loose bowel movements, nervousness, or irritability. The most common cause of hyperthyroidism in the U.S. is Graves’ disease, an autoimmune disorder in which the immune system attacks the thyroid gland. An under-functioning thyroid, which frequently stems from the autoimmune disorder Hashimoto’s disease, may lead to “hypothyroidism” and resulting fatigue, weight gain, depression, constipation, heavy or irregular menstrual periods, or problems conceiving. Family history increases the risk for both Hashimoto’s and Graves’.”

Weill Cornell Medicine (https://weillcornell.org/news/understanding-thyroid-problems-disease)

QUOTE FOR TUESDAY:

 “The main hormones your thyroid make and release in the body are triiodothyronine (T3) thyroxine (T4).

Hyperthyroidism is a condition in which your thyroid creates and releases more of these hormones than you need.

Hyperthyroidism, also called overactive thyroid, is when the thyroid gland makes more thyroid hormones than your body needs. The thyroid is a small, butterfly-shaped gland in the front of your neck. Thyroid hormones control the way the body uses energy, so they affect nearly every organ in your body, even the way your heart beats. With too much thyroid hormone, creating many of your body’s functions to speed up.

About 1 out of 100 Americans ages 12 years and older have hyperthyroidism  Hyperthyroidism is more common in women and people older than 60.”

National Institute of  Diabetes and Digestive and Kidney Disease –  NIDDH

QUOTE FOR MONDAY:

“Women are much more likely than men to develop hypothyroidism. The disease is also more common among people older than age 60.1

You are more likely to have hypothyroidism if you

  • had a thyroid problem before, such as a goiter
  • had surgery or radioactive iodine to correct a thyroid problem
  • received radiation treatment to the thyroid, neck, or chest
  • have a family history of thyroid disease
  • were pregnant in the past 6 months
  • have Turner syndrome NIH external link, a genetic disorder that affects women.”

National Institute of Diabetes, Digestive and Kidney Diseases – NIH

(https://www.niddk.nih.gov/health-information/endocrine-diseases/hypothyroidism#who)

 

QUOTE FOR THE WEEKEND:

“Your thyroid gland, as an endocrine gland, makes and secretes hormones. Your thyroid produces and releases the following hormones:

  • Thyroxine (T4): This is the primary hormone your thyroid makes and releases. Although your thyroid makes the most of this hormone, it doesn’t have much of an effect on your metabolism. Once your thyroid releases T4 into your bloodstream, it can convert to T3 through a process called deiodination in the liver.
  • Triiodothyronine (T3): Your thyroid produces lesser amounts of T3 than T4, but it has a much greater effect on your metabolism than T4.
  • Reverse triiodothyronine (RT3): Your thyroid makes very small amounts of RT3, which reverses the effects of T3.
  • Calcitonin: This hormone helps regulate the amount of calcium in your blood. It plays a role in regulating the level of calcium in your blood by decreasing it. The C-cells in your thyroid gland produce calcitonin.

Your thyroid’s main job is to control your metabolism — how your body uses energy. Sometimes, your thyroid doesn’t work properly. These conditions are common and treatable.

More than 12 percent of the U.S. population will experience a thyroid condition at some point in their lives.  Yet, thyroid disease often goes undetected: as many as 60% of people don’t know they have it, which is why regular screening is important.”

Cleveland Clinic (https://my.clevelandclinic.org/health/body/23188-thyroid)

QUOTE FOR FRIDAY:

“The term “goiter” simply refers to the abnormal enlargement of the thyroid gland. It is important to know that the presence of a goiter does not necessarily mean that the thyroid gland is malfunctioning. A goiter can occur in a gland that is producing too much hormone (hyperthyroidism), too little hormone (hypothyroidism), or the correct amount of hormone (euthyroidism). A goiter indicates there is a condition present which is causing the thyroid to grow abnormally.  One of the most common causes of goiter formation worldwide is iodine deficiency. While this was a very frequent cause of goiter in the United States many years ago, it is no longer commonly observed. The primary activity of the thyroid gland is to concentrate iodine from the blood to make thyroid hormone. The gland cannot make enough thyroid hormone if it does not have enough iodine. Therefore, with iodine deficiency the individual will become hypothyroid. Consequently, the pituitary gland in the brain senses the thyroid hormone level is too low and sends a signal to the thyroid. This signal is called thyroid stimulating hormone (TSH). As the name implies, this hormone stimulates the thyroid to produce thyroid hormone and to grow in size. This abnormal growth in size produces what is termed a “goiter.” Thus, iodine deficiency is one cause of goiter development. Wherever iodine deficiency is common, goiter will be common. It remains a common cause of goiters in other parts of the world.”

American Thyroid Association (https://www.thyroid.org/goiter/)

QUOTE FOR THURSDAY:

“Participants testify to how great a month off from alcohol can be; they sleep better, have more energy, some lose weight and save money, and others notice improvements in their skin and hair.

More recently, research from the Royal Free Hospital in London has shown that there are positive physiological effects to be gained from taking part in Dry January. The study, performed on moderate drinkers (those drinking around the levels of recommended limits), has shown people experiencing improvements in concentration and sleep patterns, as well as having reduced cholesterol and lower glucose levels, lower blood pressure, weight loss overall, and losing 40% of their liver fat.”

National Library of Medicine NIH

QUOTE FOR WEDNESDAY:

“Glaucoma medication, in the form of eye drops or pills, is the most common early treatment for glaucoma. Medications work by lowering eye pressure, either by slowing the production of aqueous humor fluid or by improving the drainage of fluid from the eye.

Prior vision loss from glaucoma is not reversible with treatment or surgery.

UCLA Health (https://www.uclahealth.org/medical-services/ophthalmology/non-surgical-treatments)

QUOTE FOR TUESDAY:

“Glaucoma is the silent thief of sight. Glaucoma has no symptoms in its early stages. In fact, half the people with glaucoma do not know they have it! Having regular eye exams can help your ophthalmologist find this disease before you lose vision. Your ophthalmologist can tell you how often you should be examined.”

American Academy of Ophthalmology (https://www.aao.org/eye-health/diseases/what-is-glaucoma)

QUOTE FOR MONDAY:

“There are different types of glaucoma.

Glaucoma is a group of eye diseases that can cause vision loss and blindness by damaging a nerve in the back of your eye called the optic nerve.

The symptoms can start so slowly that you may not notice them. The only way to find out if you have glaucoma is to get a comprehensive dilated eye exam.

There’s no cure for glaucoma unfortunately, but early treatment can often stop the damage and protect your vision.”

National Eye Institute (https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/glaucoma#:~:text=Glaucoma%20is%20a%20group%20of,a%20comprehensive%20dilated%20eye%20exam.)