Archive | November 2017

QUOTE FOR THURSDAY:

” Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths. More women die from lung cancer each year than from breast cancer.  Smoking causes about 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD). ”

Centers for Disease Control and Prevention

 

QUOTE FOR TUESDAY:

Researchers estimate that 20 percent of all cancers diagnosed in the United States, including some of the most deadly types of cancer such as pancreatic cancer, are related to people being overweight or obese, being inactive, and/or eating a poor diet.”

http://cancerprogressreport.org

QUOTE FOR MONDAY:

“New sounds, new images and new expressionism were the aims of most 80s musicians, and they were so successful in their aims that 80s music still sounds fresh and has an influence today.”

impactnottingham.com

QUOTE FOR POST THANKSGIVING DAYS

“Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much as I can – I go for grains and brown rice instead, and I pick lean meats, like chicken or turkey, over red meat most of the time.”
Jenna Ushkowitz   (born April 28, 1986) is an American stage and television actress, singer and writer.

QUOTE FOR FRIDAY:

“While a gluttonous yesterday may leave you feeling sluggish and heavy today, the truth is that a handful of simple strategies can help you undo the damage and get back on track fast.”

Health.com

QUOTE FOR WEDNESDAY:

“It’s a slippery slope, my friends. In my book, the menu for “Black Friday” does not look like the one on Thanksgiving Thursday (only made in the microwave instead). Let other people eat the leftover mashed potatoes and gravy, the stuffing and the candied sweet potatoes, while you try my “1,500-Calorie Day-After-Thanksgiving Detox Plan,” which I will share, happily, with you at Eating Well blog.”

eatingwell.com

QUOTE FOR TUESDAY:

“Nutrition experts advise working out on the days before and after Thanksgiving, and, if possible, on the holiday itself. Taking a walk before or after dinner can help shed pounds. One can play a little touch football before sitting down to watch the game.”

ABCnews.go.com

QUOTE FOR THE MONDAY:

 “The general population has about a 1% risk of developing epilepsy.   Meanwhile, children of mothers with epilepsy have a 3 to 9% risk of inheriting this disease, while children of fathers with epilepsy have a 1.5 to 3% risk of inheritence.”  Based on genes research.

Dr. Robert S. Fischer  Ph D. Stanford Epilepsy Center

QUOTE FOR THE WEEKEND:

“Idiopathic seizures are those whose cause is unknown. Unfortunately, about 6 out of 10 seizures are idiopathic.  In the case of focal seizures, we presume that there is an irritation to or scar on some part of the brain, but the scar is invisible to MRI. With generalized seizures, the genetic or metabolic abnormality is unidentified.”
Epilepsy Foundation (epilepsy.com)