Archive | October 2021

Here are a few ways you can help prevent injuries on Halloween:

Have a Healthy Halloween

Have a Healthy Halloween

halloween-safety-tips   halloween-tips

  • Monitor costume accessories. Make sure swords, knives and other accessories are short, soft and flexible.
  • Avoid trick-or-treating alone. A trusted adult should accompany smaller children, and older children should travel in groups.
  • Remain visible. Trick-or-treating is an evening activity, and it can last until after dark. Fasten reflective tape to costumes and bags to increase visibility for drivers, and use flashlights to see and be seen.
  • Be cautious with glow sticks. Glow-in-the-dark sticks and accessories should only be used under adult supervision and should never be cut or broken open.
  • Examine treats. Parents should inspect all treats for tampering and/or choking hazards before allowing children to enjoy them.
  • Limit treats. Limit the amount of candy and treats your children eat. Too much candy at one time can cause an upset stomach.
  • Test and remove makeup. If makeup is going to be used as part of a costume, always test the makeup on a small area of skin first to ensure it does not cause irritation. Remove makeup at bedtime to prevent skin or eye irritation.
  • Avoid decorative contact lenses. Decorative contact lenses can cause serious eye injuries.
  • Obey traffic rules. Look both ways before crossing the street, and use crosswalks when available. Walk on the sidewalks, when possible; if there aren’t any sidewalks, walk along the far edge of the road facing traffic.
  • Ensure costumes and accessories fit properly. Masks, costumes and shoes should fit properly to avoid blocked vision, trips and falls.
  • Eat only factory-wrapped treats. Avoid homemade treats made by strangers.
  • Carefully choose which homes you visit. Only visit well-lit houses, and enter homes only if accompanied by a trusted adult.
  • Ensure costumes are flame-resistant. As a precaution, avoid walking near lit candles or luminaries while in costume.
  • Carry a cell phone in case of emergency.Following these simple safety tips will help keep your children safe—without any unplanned scares. St. David’s Round Rock Medical Center wishes everyone a fun and safe Halloween.
  • Parents should also supervise children while carving pumpkins. Be sure children use pumpkin carving kits—or knives specifically designed for carving—to avoid injury. Younger children can even use paint, markers or other decorations that do not have sharp edges.
  • Have a one destination area, a home with all the kids dressed up having a halloween party meet instead of walking around house to house; or what I heard is a group of people all meet in a parking lot with the kids dressed up with their parents having a halloween meet getting there candy for safety.

CDC recommends the following this Halloween:

Moderate Risk Activities:

  • Participating in one-way trick-or-treating where individually wrapped goodie bags are lined up for families to grab and go while continuing to social distance (such as at the end of a driveway or at the edge of a yard)
    • If you are preparing goodie bags, wash your hands with soap and water for at least 20 second before and after preparing the bags.
  • Having a small group, outdoor, open-air costume parade where people are distanced more than 6 feet apart
  • Attending a costume party held outdoors where protective masks are used and people can remain more than 6 feet apart
    • A costume mask (such as for Halloween) is not a substitute for a cloth mask. A costume mask should not be used unless it is made of two or more layers of breathable fabric that covers the mouth and nose and doesn’t leave gaps around the face.
    • Do not wear a costume mask over a protective cloth mask because it can be dangerous if the costume mask makes it hard to breathe. Instead, consider using a Halloween-themed cloth mask.
  • Going to an open-air, one-way, walk-through haunted forest where appropriate mask use is enforced, and people can remain more than 6 feet apart
    • If screaming will likely occur, greater distancing is advised. The greater the distance, the lower the risk of spreading a respiratory virus.
  • Visiting pumpkin patches or orchards where people use hand sanitizer before touching pumpkins or picking apples, wearing masks is encouraged or enforced, and people are able to maintain social distancing
  • Having an outdoor Halloween movie night with local family friends with people spaced at least 6 feet apart
    • If screaming will likely occur, greater distancing is advised. The greater the distance, the lower the risk of spreading a respiratory virus.
    • Lower your risk by following CDC’s recommendations on hosting gatherings or cook-outs.

Higher Risk Activities:

Avoid these higher risk activities to help prevent the spread of the virus that causes COVID-19:

  • Participating in traditional trick-or-treating where treats are handed to children who go door to door
  • Having trunk-or-treat where treats are handed out from trunks of cars lined up in large parking lots
  • Attending crowded costume parties held indoors
  • Going to an indoor haunted house where people may be crowded together and screaming
  • Going on hayrides or tractor rides with people who are not in your household
  • Using alcohol or drugs, which can cloud judgement and increase risky behaviors
  • Traveling to a rural fall festival that is not in your community if you live in an area with community spread of COVID-19

QUOTE FOR THE WEEKEND:

“Post-polio syndrome (PPS) is a non-contagious condition that can affect polio survivors usually 15 to 40 years after recovery from polio.  Only a polio survivor can develop PPS, it is not contagious.

The polio vaccine has eradicated polio from the United States.  However, polio still exists in some countries and cases of PPS still arise. ”

NIH National Institute of Neurological Disorders and Stroke

QUOTE FOR FRIDAY:

“Most people who get infected with poliovirus (about 72 out of 100) will not have any visible symptoms.  These symptoms usually last 2 to 5 days, then go away on their own.  A smaller proportion of people (much less than one out of 100, or 1-5 out of 1000) with poliovirus infection will develop other, more serious symptoms that affect the brain and spinal cord.”

Centers for Disease Control and Prevention (CDC)

QUOTE FOR THURSDAY:

“Nearly 40 years ago, former President Ronald Reagan declared the last full week in October Respiratory Care Week; which raises awareness about acute and chronic respiratory illnesses and the importance of maintaining proper lung health.  From Oct. 25 to 31, The proclamation on September 15, 1983 spells out why this week is so important. “Chronic lung diseases constitute an important health problem in the United States. They afflict nearly 18 million Americans and cause nearly 70,000 deaths each year, many of which are the direct result of smoking=(COPD).”
National Today

Respiratory Care Week; Acute lower respiratory infections!

 

Acute lower respiratory infections are a leading cause of sickness and mortality both in children and adults worldwide. Unfortunately, acute lower respiratory infections are not uniformly defined and this may hamper a true appreciation of their epidemiological importance. From an epidemiological point of view, the definition of acute lower respiratory infections usually includes acute bronchitis and bronchiolitis, influenza and pneumonia.

Lower respiratory tract infection (LRTI), while often used as a synonym for pneumonia, can also be applied to other types of infection including lung abscess and acute bronchitis. Symptoms include shortness of breath, weakness, fever, coughing and fatigue.

There are a number of symptoms that are characteristic of lower respiratory tract infections. The two most common are bronchitis and edema

Acute bronchitis can be defined as an acute illness that occurs in a patient without chronic lung disease. Symptoms include cough (productive or otherwise) and other symptoms or clinical signs that suggest lower respiratory tract infection with no alternative explanation (e.g. sinusitis or asthma).

Bronchiolitis is the most common lower respiratory tract infection and the most common cause of admission to hospital in the first 12 months of life.

Influenza affects both the upper and lower respiratory tracts.

Antibiotics are the first line treatment for pneumonia; however, they are not effective or indicated for parasitic or viral infections. Acute bronchitis typically resolves on its own with time.

“Stay away from me! I don’t want to get sick, too.” Most of us have had to utter those words to a family member, friend, or colleague who was sneezing or coughing incessantly. But how do we know how great the chances of catching someone’s cold or other illness really are? A medical review published in the New England Journal of Medicine tells us when to exercise concern over eight respiratory tract infections.

Illness

(Infectious agent)

How it gets transmitted

Places of highest risk

Percent risk of infection

Bronchiolitis

(Respiratory Syncytial Virus, RSV)

Direct contact with ill person, large-droplets from coughs or sneezes, contact with tissues, linens, or other surfaces holding the virus Homes, day-care centers In day-care centers, 100% of exposed children become ill, previous infection somewhat lowers the risk
Flu

(Influenza viruses)

Direct contact with ill person, large- and tiny-droplets from coughs or sneezes Homes, schools, bars, dormitories, areas with poor ventilation or recirculated air 20%-60% from a family member, only half of those infected will have symptoms of influenza
The common cold

(Rhinovirus)

Direct contact with ill person, large-droplets from coughs or sneezes, contact with tissues, linens, or other surfaces holding the virus Homes, dormitories 66% from a family member
Tuberculosis Tiny-droplets from coughs or sneezes Homes, bars, dormitories, nursing homes, areas with poor ventilation 25%-50% with close contact with a person with active disease, prolonged exposure is usually required
Upper respiratory illness

(Adenoviruses)

Direct contact with ill person, large- and tiny-droplets from coughs or sneezes Camps, schools, military camps 10% of those exposed may become ill, 40% among children, many infected individuals show no symptoms and infection leads to immunity from future infection
Strep throat, scarlet fever

(Group A Strep)

Direct contact with ill person, large-droplets from coughs or sneezes Homes 10% from a family member
Bacterial meningitis

(Neisseria meningitides)

Direct contact with ill person, large-droplets from coughs or sneezes Homes, schools, camps 2%-3% for a child whose sibling has active illness, 0.2%-0.4% for household contacts of the ill child, more than 95% of the time a second case of the disease does not follow a first.
Pneumococcal pneumonia

(Streptococcus pneumoniae)

Direct contact with ill person, large-droplets from coughs or sneezes Day-care centers, homeless shelters, camps, prisons, nursing homes Generally not regarded as contagious, risk of infection depends on one’s general health

You can do a number of things to help prevent infection:

  • Avoid close contact with people who are ill with infections spread through large-droplets.
  • Unless ventilation is good, avoid shared space with people who are ill with infections spread through tiny-droplets.
  • Wash your hands after greeting someone with a viral infection or after handling an object held by someone infected with Bronchiolitis or a cold.
  • Encourage children to wash their hands. Kids are more likely than adults to spread infection within a family.

 

 

QUOTE FOR WEDNESDAY:

“Children and young people with spina bifida reported improvements in their social well-being over time. Their physical and psychological health remained stable. Youth with spina bifida may adapt to their health condition.:

Centers for Disease Prevention and Control CDC

QUOTE FOR TUESDAY:

“Complications of Spina Bifida depends on a various factors one being how soon was the Spina Bifida diagnosed and treated. Spina bifida’s impact is determined by the type of defect (there are 4 types) and in the case of myelomeningocele and closed neural tube defects the size and location of the malformation.”

NIH National Institute of Neurological Disorders and Stroke (NIH)

 

 

 

QUOTE FOR MONDAY:

October is Spina Bifida Awareness Month and October 25 is the international holiday for World Spina Bifida and Hydrocephalus Day!  Each year, about 1,427 babies are born with spina bifida, or 1 in every 2,758 births. Statistics say:  Hispanic: 3.80 per 10,000 live births/Non-Hispanic black or African-American: 2.73 per 10,000 live births/ Non-Hispanic white: 3.09 per 10,000 live births.  The estimated lifetime cost of care for a person with spina bifida, with caregiving costs, is $791,900. Children and young people with spina bifida reported lower health-related quality of life than youth with other chronic health conditions.”.

Centers for Disease Control and Prevention (CDC)

 

QUOTE FOR WEEKEND:

” According to the American Liver Foundation, there are more than 100 different liver diseases one being NAFLD.  Pediatric non-alcoholic fatty liver disease (NAFLD) is the most common chronic liver disease in children, with its prevalence rising in parallel with the increased rates of overweight and obesity. NAFLD is a multisystem disease also affecting extrahepatic organs, and it has a long-term impact on health which extends into adulthood and causes significant morbidity and mortality.  NAFLD is the most common liver disease in children in the U. S., affecting 5 to 8 million children and adolescents.   It is October Awareness Month on the Liver!

U.S. National Library of Medicine National Institutes of Health (NCBI)

 

QUOTE FOR FRIDAY:

“Late summer and fall are the most common times of year for walking pneumonia. But infections can happen throughout the year. Most people with pneumonia respond well to treatment, but pneumonia can be very serious and even deadly. You are more likely to have complications if you are an older adult, a very young child, have a weakened immune system, or have a serious medical problem like diabetes or cirrhosis.”
John Hopkins Medicine