Plan a Sober Ride

Drinking during New Years is not uncommon. But if you do choose to enjoy a cocktail or two, keep yourself and those around you safe by planning for a sober ride. Ask a sober friend or family member to take you home. Take an Uber,  planned ride or even an old fashioned cab if that is your preferred method. You can even take a bus or train depending on where you live and where the party is from. Even in your sober ride, act appropriately so your driver can pay attention to the road. Remember, your driver may be sober, but there’s likely another driver near that is not.

Don’t Drink and Drive:

This first New Year’s safety tip is obvious for a reason. Drinking and driving is not only dangerous to yourself but also everyone else in the vicinity of your vehicle. It should come as no surprise that January 1st has the highest percentage of deaths related to alcohol, according to the Insurance Institute for Highway Safety data. Between 2007 and 2011, 42 percent of all traffic deaths during the holiday were directly caused by alcohol. Keep others from driving while intoxicated by suggesting they use other methods, like an Uber.

Eat Dinner:

This may seem like an odd New Year’s safety tip, but a full stomach is a great way to avoid alcohol poisoning.

Try to consume foods high in protein such as cheese, meat and nuts. These types of food will slow down the absorption of alcohol in the digestive system. This will give the alcohol more time to metabolize in the body resulting in a lower risk of alcohol poisoning. Our liver metabolizes about one alcoholic drink per hour. A good rule of thumb is a 12 oz. beer = 4-5 oz. of wine = 1.5 oz. of hard liquor. By sipping a drink rather than chugging it, your body will have more time to metabolize the alcohol which will result in less of a hangover. Consider ordering an appetizer if you’re out at a restaurant or snack on nuts while drinking at a bar.

Pet Safety:

Nothing frightens pet’s more than sudden loud noises. Extra attention must be given so your pets won’t run away in a panic. Scared, running pets can be hit by cars, cause accidents, and become lost…not to mention, frequently bite people if scarred or threatened.

Wait to Post on Social Media:

Yes, it’s tempting to document your holiday celebrations online with friends and family, but recommended is waiting until you’ve returned home to share. You never know who’s looking at your account and what their intentions may be.

These are five fairly simple New Year’s safety tips that can simply save your life. Don’t let the dangers of New Year’s ruin your celebration. Be prepared, have a good time, and have a happy New Year’s!

Acknowledge What You’ve Lost.

While the holidays are mainly about thankfulness and celebration, this can also be a really hard time of year, even during normal circumstances. If you’re missing a loved one, think of ways to honor them during your festivities. If you’ve lost a job or had to drop out of school, take the time to recognize the challenges that came with that. Even if you haven’t lost anything concrete, we’ve all lost our sense of normalcy this year – it’s okay to grieve that during this time.

Make The Most Of It.

There’s no denying that things will be different this year, but holidays don’t need to be canceled (or even minimized). There will be some things that you can’t do right now, but there are surely some that you can. You can still carve pumpkins, send sweets to your friends and family for Diwali, make your favorite Thanksgiving meal, light the menorah, decorate gingerbread houses, and break out confetti poppers for New Year’s Eve. For the things you can’t do – brainstorm how to adapt them for COVID times. If you’re disappointed about Halloween parties being cancelled, plan a small outdoor gathering, or come up with virtual games to play over Zoom instead. Feeling lonely because you won’t get to see your extended family? Round up your cousins to video chat while preparing Thanksgiving dinner.

Don’t Romanticize Your Typical Holiday Plans.

Remember that while your holiday season may normally be full of excitement and joy, it can also be a time of high stress. Long days of travel, endless to-do lists, and dinners with that one family member you don’t get along with are all part of the holidays too. Even though you may be giving up some of your favorite things about the holidays this year, you’re probably leaving some stressors behind too. You don’t need to be happy about this – sometimes the chaos is part of the fun! – but be careful not to distort the situation and make it seem worse than it really is.

Practice Gratitude.

Gratitude is a major focus this time of year, and while it may seem harder to find things to appreciate, there is still plenty to be thankful for. Make a conscious effort to regularly identify some things that you’re grateful for. It can be something as broad as your health, or something as specific as your favorite song playing on the radio the last time you got in the car. Change is hard, but it isn’t always bad. There are still ways to celebrate the season with your loved ones, even if you must give up some of your favorite traditions. Find creative ways to adapt. Or start new traditions – they may even add more meaning to your holiday season.

If you’re still finding yourself sad, hopeless, or unable to enjoy the holidays this year, you may be struggling with a mental health condition. Look up a online screen to determine what you’re feeling is a sign of something like depression or anxiety rather than holiday stress.

OTHER TIPS IN GENERAL:

• Don’t drink and drive
• Monitor your alcohol intake
• Do not serve minors alcohol
• Parents should be aware of their children’s whereabouts
• If possible, avoid driving between 8 p.m. and 2 a.m. on New Year’s Eve
• When walking, use main roads. New Year’s Eve and day are among the most deadly days for pedestrians.
• Travel with groups
• Keep your phone charged so you are prepared in the event of an emergency
• Be careful what you share on social media on New Year’s Eve

“Stay Active: Incorporate physical activity into your holiday routine. Engage in seasonal activities like ice skating or hiking, or simply take a walk after meals to help with digestion.

Mindful Eating: Pay attention to your hunger and fullness cues. Avoid skipping meals to “save” calories for later; instead, have smaller, nutritious snacks throughout the day to maintain energy levels.

Enjoy Treats in Moderation: Allow yourself to enjoy holiday treats, but do so in moderation. The 80/20 rule can be helpful: aim to eat healthy 80% of the time and indulge 20% of the time.

Volunteer or Engage in Activities: Shift the focus away from food by volunteering or participating in community events. This can help create new traditions that don’t revolve around eating.

Reflect and Adjust: After the holidays, take time to reflect on your eating habits and make adjustments as needed. This can help you stay on track with your health goals throughout the year.

By following these tips, you can enjoy the holiday season while maintaining a healthy diet and lifestyle. Remember, balance is key, and it’s possible to indulge in festive foods without compromising your health.”

Center for Disease Control and Prevention-CDC (https://www.cdc.gov/healthy-weight-growth/about/healthier-holidays-in-1-2-3.html)

Fruits and vegetables are great for your health—and even better for your waist. Some fresh foods are more powerful than others. Some foods have more than their great taste but also healthy vitamins, minerals, and disease-fighting nutrients. Pack your meals adding this range of wholesome choices to your diet.  These kind of foods are always great with the meats and not all heavy foods!

1.) Alfalfa sprouts – you can add them to your salad, fruits, lean meats, even for you vegetarians to your veggie or bean burger. You be creative and try alfalfa sprouts to many of your lunch and dinner meals.

2.) Apples are the richest fruit source of pectin, a soluble fiber that has been shown to lower blood pressure, reduce cholesterol, decrease the risk of colon and breast cancers, and maybe even lessen the severity of diabetes. Try throwing a few slices on your sandwich or toss with your salads adding toasted pecans/walnuts or whatever nuts you love, and have a light vinaigrette for a delicious salad (one of my favorite is raspberry flavored). With so many varieties available, you’ll never get bored finding new ways to have apples to your daily diet.

3.) Avocados Just one half of a medium-size avocado contains more than 4 grams of fiber and 15% of your recommended daily folate intake. Cholesterol-free and rich in monounsaturated fats and potassium, avocados are also a powerhouse for heart health. Avocados can be the base for a creamy homemade sandwich spread, or add a few chunks to your favorite salsa for a simple and delicious way to dress up grilled chicken or fish. Beets are loaded with antioxidants and have been found to protect against cancer, heart disease, and inflammation. Naturally sweet and full of fiber and vitamin C, beets make a delicious and nutrient-packed addition to any meal. 4.) Beets give a try as finely grated raw beets in your salads or roast them along with sweet potatoes and parsnips for a colorful and flavorful side-dish—just remember if you boil them it will decrease their nutritional value. And don’t forget about the leafy green tops, which are rich in iron and folate, and can be prepared much like their cousins, Swiss chard and spinach

4.) Cranberries great for protecting against urinary tract infections, but did you also know they may improve blood cholesterol and aid in recovery from strokes? Cranberry juice has also been shown to make cancer drugs more potent. Remember, the available frozen year-round, enjoy these tart and tangy berries fresh during their peak season which is from October through December.

5.) Papayas-Trying to get more vitamin C in your diet? One cup of papaya cubes supplies more than 100% of your daily requirement, as well as a hefty dose of potassium and folate. It is also a good source of vitamins A and E, two powerful antioxidants that protect against heart disease and colon cancer. Savor the rich, and enjoy a buttery flesh of this tropical fruit in smoothies and salads, or simply scoop it out of the shell with a spoon.

6.) Quinoa-Is a packed with a variety of nutrients, including iron and copper, this has been known as the ancient seed “the mother of all grains.” Quinoa contains all the essential amino acids, making it a complete protein (perfect for vegans and vegetarians). It is also a great source of magnesium, which relaxes blood vessels and has been found to reduce the frequency of migraines. Researchers have found that consuming dietary fiber, specifically from whole-grain products such as quinoa, reduces the risk of high blood pressure and heart attack. Keep your engine of the body=THE HEART in top shape by substituting quinoa for rice or pasta in your next meal. It makes a great base for seafood dishes and mixes well with beans.

7.) Raspberries-The tart, sweet, and incredibly juicy fruit. Have one half cup of these berries provides a whopping 4 grams of fiber and more than 25% of the daily recommended intake for both vitamin C and manganese. Raspberries also contain a powerful arsenal of antioxidants, including members of the anthocyanin family, which give raspberries their ruby-red hue and antimicrobial properties. I enjoy them in my salad or raw in my hand, after washing them but try a few berries with your morning cereal if you want.

8.) Spinach-Powerful antioxidants in spinach have been found to combat a variety of cancers, including ovarian, breast, and colon cancers. And it’s good for the noggin: Research indicates that spinach reduces the decline in brain function associated with aging and protects the heart from cardiovascular disease. Although it contains relatively high amounts of iron and calcium, oxalate compounds bind to these minerals and diminish their absorption. This vegetable has a mild flavor, so I spice it up with garlic, or you can try olive oil, and onions.

“Consider giving yourself the gift of time during or after the holidays. Take a break from the rushing around, the shopping, the cooking, and the cleaning. Set aside time to read a good book, watch your favorite movie, go for a bike ride or take a nap.”

Cultivating Health (10 tips to reduce stress and take care of yourself during the holidays | Cultivating Health | UC Davis Health).

Many people will find themselves burnt out after the festive season instead of refreshed and ready for another working year. It is very important to use the time you have off work to revitalise yourself, relax and spend quality time with your loved ones. This will have fantastic affects on your mindset going into the New Year. An essential aspect of winding down at this time of the year is through sleep and rest.

Sleep is an essential daily body function. Sleep boosts the immune system, repairs muscle and tissue damage, archives memories and helps sort through all the information processed throughout the day. Without enough sleep, we experience fatigue, attention and memory problems, and stress. It’s easy to skip the required amount of sleep during the festive period due to the stress and anxiety associated preparing food, buying presents and entertaining guests. But without enough sleep, alertness and attentiveness is affected, which will take away from your experience and enjoyment.

That is why it is just as important during the festive season, if not more, to make sure you get the recommended 7–8 hours of sleep per night. While you may not be at work, your body may be more physically exerted than it would be in non-holiday weeks, with the additional impact of alcohol and overeating. During this time you may also be more emotionally stressed, which is only intensified with lack of sleep.

Stress and Fatigue

Physical and mental exhaustion are both components of fatigue. Sustaining concentration, attention and alertness is profoundly affected by lack of sleep, symptoms that are unwanted all the time but especially when you want to enjoy yourself over the festive season. Feeling fatigued causes people to feel stressed; around this time of the year when people are already starting to feel overwhelmed, lack of sleep and fatigue will heighten it further and make for an unpleasant holiday.

Sleep and weight control

Sleep is an integral component of weight control. Studies have confirmed that even with healthy eating and exercise, if people do not achieve enough sleep they will have difficulty losing weight. With all the almost unavoidable overindulgences during the festive period, sleep will be an essential part of keeping the weight off.

The after-Christmas-lunch lull

It is a natural biological function to feel sleepy at around 2pm every day. This is heightened after a big carbohydrate rich meal – or, in other words, by what you will be eating on Christmas Day! When you feel the post-lunch dip it is perfectly okay to have a 20–30 minute nap. Napping is a good way to improve alertness and performance if kept under an hour. This will give you some energy to get ready for the next celebration at Christmas dinner!

“The holidays are often referred to as the “most wonderful time” of the year. Some people feel sad during the holidays, though. Others may feel overwhelmed or anxious. It can be an emotionally packed time of the year, especially if you’re alone for the first time on Christmas, when it may seem that everyone is connected with family. Social conditioning and societal expectations may send the message that it’s not normal to spend the holidays alone. However, if you’re alone on Christmas, that’s okay. There are ways to make the most of your holidays and connect with yourself. By addressing mental health challenges, practicing self-care, and starting fun, independent traditions during Christmas time, you can enjoy the holidays entirely by yourself, whether you are alone by choice or not.

As a way of beginning the new year on the right foot, consider spending some time pampering all five of your senses. This could make you feel happy or feel connected to yourself and your inner life. Below are some suggestions on ways you might do so:

• Sight: Wear a beautiful outfit, put on makeup you enjoy, watch a film or TV show, look outside your window, go to a beautiful natural area, or read a book/story.
• Scent: Light a candle or incense, bake pleasant-smelling goods, cook an aromatic dinner with many spices, or wash your clothes and smell them= out of the dryer.
• Sound: Listen to a saved playlist, play white noise, or listen to nature sounds for a moment.
• Touch: Wear comfortable pajamas, change your bedsheets, wear slippers, pet your animals, hug someone you love, put on soothing lotion, partake in a facial routine, or take a bath or shower with soaks.
• Taste: Try a new dessert, order takeout, eat a healthy snack, practice mindfulness with taste, or try a new food to fill your need for variety.”

Better Help (I’m Alone On Christmas: Ways To Celebrate Christmas Day By Yourself | BetterHelp)

1 – Let’s start with the obvious. Dive into a book.

Picking up a book (whether it’s a Christmas story, one of the seven reads that help Oprah through tough times, or a gripping thriller), can help you escape into an entirely different reality, and one that you don’t usually have time to explore. Didn’t plan ahead? Download a reading app (psst, Harlequin relaunched a great one for steamy reads) and try out a buzzy best-seller, indulge in a juicy romance novel, or make your way through some of Oprah’s Book Club picks. (We also hear these podcasts have some pretty good suggestions, too.)

2 – Be your own version of jolly old Saint Nicholas.

Spread some cheer this holiday season—with a few small acts of kindness. Whether you have a few bucks or a hundred-dollar bill, consider giving to one these hardworking organizations:

• First Book is a nonprofit that provides new books and learning materials to children in need, while Reach Out and Read works with a network of nurses and doctors to distribute books to children living in low-income homes at their regular checkups.
• Achilles International has paired over 150,000 disabled athletes with able-bodied athletes to help them be more active and participate in mainstream sports.
• Feeding America is the nation’s largest domestic hunger-relief organization, which is comprised of more than 200 food banks around the country and feeds more than 46 million people each year.
• Toys for Tots, a program run by the United States Marine Corps, distributes holiday toys to children whose parents cannot afford to buy them.
• Covenant House is an organization that provides housing and resources to homeless youth in 30 cities across the United States.
• The USPS’s annual Operation Santa program, which is going digital for the first time, allows people to fulfill wish lists from kids in need that are addressed to Santa.

On a tight budget? Try volunteering instead. While many in-person volunteer opportunities are out of the question due to the ongoing coronavirus pandemic, there are plenty of virtual volunteer opportunities: Volunteers for Hire Heroes USA help veterans and military spouses excel in their careers by conducting mock interviews and offering general career advice; Tarjimly is a nonprofit with a free app that connects refugees, immigrants, and asylum seekers with multilingual volunteers via video chat; Be My Eyes is a free app that connects visually impaired people who need assistance with everyday tasks (think: reading an expiration date) with sighted volunteers through live video chat; and StoriiTime is a free service that connects children with seniors for a virtual story hour.

“Sharing stories will help you realize you aren’t alone and there is always someone we can find connection with. It just might be in the least expected ways,” says Eryn Eddy Erickson, a speaker specializing in topics of self-care and creativity. Hey, you never know…the gift of your company may be that person’s Christmas miracle.

3 – Binge all those shows you’ve had no time for.

Haven’t caught up on The Bachelorette? Not enough vacation days to watch Emma Corrin in The Crown or escape to Schitt’s Creek? Surround yourselves with friends, even if they are on your television. There’s a definite comfort in allowing yourself to just put on some fuzzy socks and commit to not changing out of your flannel pajamas all day.

4 – Sweat a little.

While your gym might not be open and it could be too cold for a run, consider starting your morning by streaming a workout video or yoga class. After all, as you’ve heard before, exercise increases endorphins, which will help you start your day with your mood already elevated.

5 – Visit a nearby church, if that’s your thing.

“Instead of being cooped up in your home watching reruns of others enjoying the holiday, why not take a trip to a local church,” suggests Ireland. “Spiritual moments have a way of taking your mind off of your needs and centering you on your many blessings,” he says. (Due to the ongoing coronavirus pandemic, many churches have shifted to virtual services and events, so be sure to check with your local church to see what they’re offering on Christmas Day.)

6 – Reminisce or create new memories.

Enjoying the holidays is partially about reliving memories, even if you can’t be with the people you made them with, explains Dr. Jeremy Nobel, founder and president of the Foundation for Art and Healing, whose signature initiative is the UnLonely Project, which addresses the health challenges of loneliness and social isolation.

Nobel recommends compiling old holiday photos into a collage (you can do so digitally on sites like Shutterfly, or whip out those scissors). Or, try writing in your journal about your memories. Another strategy is going for a walk and taking new pictures that bring back the feelings of those cherished moments, like that of a local park where sledding happened. Sharing those pieces of art with friends and family–even when they are not present physically–can allow you all to feel connected, says Nobel, who is also a professor at Harvard Medical School and Harvard School of Public Health.

“If you’re spending Christmas alone, it can be tempting to pull the covers over your head, isolate, or even go on a bender, but maybe it’s better to consider making a memory that gives you joy in the midst of what may be a painful day,” says Ashley Abercrombie, author of Rise of the Truth Teller.

7 – Soak in some self-care.

According to Pinterest, the platform has recorded a 44% increase in searches for meditation, a 60% increase in searches for gratitude, and a 42% increase in searches for positivity just in 2020–meaning that while you might be physically alone, there are tons of people who also need some self-care this holiday season. To turn your home into a spa, treat yourself to an at-home facial and whip up a bunch of DIY treatments, like a sugar lip scrub, a hydrating face mask, and a repairing hair mask. (More of a DIY disaster than master? Check out our list of the best pampering gifts and the best self-care subscription boxes.)

8 – Listen to a joyful playlist, without the carols.

Have you heard? Music is a scientifically-proven way to boost your mood, thanks to the release of neurotransmitters like dopamine (which regulates pleasure) and serotonins (which contributes to wellbeing and happiness). So, try creating your own soundtrack “for a festive me-day” or rock out to this happy songs playlist. (Pro tip: Try Stack your songs days in advance so when the morning comes all you have to do is press “play.”)

9 – Try a well-being activity   

Despite the twinkling lights and endless eggnog, holiday cheer isn’t always guaranteed—which is why you might want to have some mood-boosting activities on hand. Maybe that’s knitting a cozy blanket, working on a challenging jigsaw puzzle, or coloring, which is a known stress buster. (These are some of our favorite coloring books for adults.) You could also look on the Pinterest app, which offers a variety of emotional well-being activities. Simply search for #pinterestwellbeing to jump into exercises for feeling gratitude and self-compassion, along with other interactive practices that could help you lift your spirits.

10 – Change your mental narrative.

“Loneliness is a liar. Acknowledging that you are alone for the holidays in no way indicates that no one cares about you or that you will forever be alone,” says Erickson.“There are people in this world that want your time and attention,” she says. Erickson suggests those alone on Christmas combat negative self-created narratives with truth and opportunity. Here’s the truth: You’re alone on Christmas and that’s okay.

Next, give some thought to the choices or situations which led to spending the holidays alone. “If it’s a decision that you understand or agree with, you can find comfort in the reasoning behind it,” says Nwoke.

“If it’s a situation or decision you’re not happy with, reflect on this and how you’d like to approach it differently. Either way, you have the power to choose how you want things to be moving forward.”

11 – Play an online game.

Using technology to connect with others can give us the illusion we are with someone else psychologically, even if we are physically apart, says Donghee Yvette Wohn, New Jersey Institute of Technology (NJIT) assistant professor of information systems. This feeling can be generated without even looking at the other person, like playing an online game with someone else. Think: Animal Crossing, Mario Kart, or even something simple, like Words with Friends.

12 –  Could always help at as a Volunteer to help out organizations in your community.  Help feed the homeless on the holiday as a example, get involved and occupy your time.  Before you know it you will enjoy what your doing or the time is up to go home and you will feel better inside that you used your time selfishly and wisely.  If you decided to stay home and rest the day than there is nothing wrong with that either.  Just enjoy your day alone or not; its is based on your preference.

No matter what you do, volunteering is a selfless act that will help transform the lives of many people over the holiday season. If you’re in the US, you can search for volunteering opportunities on the Corporation for National and Community Service’s website, and in the UK you can search on sites like Do-It.org

The holidays can be tough. For every Brady Bunch-type family who began making elaborate plans exactly five months ago as Coronavirus pandemic restrictions eased, there’s many more who find the whole thing extremely overwhelming.

If you’ve just suffered a loss, for example, or if you’re unable to be around family – being alone for Christmas can be a pretty tough time. Others might have work obligations, family disputes or simply a lack of funds to hop on a flight home.

If this sounds like you, the most important thing to remember is that you should be patient and gentle with yourself. If you’re feeling low or not in the mood to celebrate, that’s absolutely fine. Just because it’s Christmas, doesn’t mean everything in your life has to be wrapped up in a tightly knotted bow and sparkling under candlelight.

And most importantly, have a happy, healthy festive holiday!

“2 ways to be a more relaxed host and actually enjoy your own holiday gathering.

1. Plan ahead.

Just because you’re the host/hostess, doesn’t mean you have to shoulder everything yourself. Communicate with your partner and see what they can do to help you out.  My husband, for instance, wants to help, but we have different ideas about what goes into hosting a party.

Ways to make your Christmas, Hanukkah, or whichever party as hostess/host and keeping the anxiety low but the fun high!

1. Cook Ahead!

The most important thing anyone can do to make it through the constant coming and going of holiday house guests is to prepare as many foods in advance as possible. Be it freezable soups, ready-to-bake cookies or preparing your main dish for Christmas dinner the night before, you will be very thankful that you did the work during a quieter stretch of days.

2. Keep a Well-Stocked Pantry

Stock up on foods that your house guests can help themselves to, such as dry goods for breakfast or late-night snacks. You don’t have to make everything (or anything) from scratch: Buy some good granola, nut butters, jams, a quality loaf of bread, spiced nuts. If you want to be a little “extra”, then put everything out in a basket with bowls, spoons and napkins so your guests can find everything easily and help themselves. This goes for beverages, too: keep your fridge stocked with bottled water, seltzer or soda, and make a full pot of coffee in the morning so people can pour their own. If you are in the mood to make something, we love these crumbly streusel-topped jam bars because you can make them a few days in advance and they can sit out at room temperature.

3. Leave a Welcome Note

If you’re hosting guests from out of town, in addition to leaving a few essentials in their room like clean towels, an alarm clock, a hairdryer and basic toiletries, write them a note with helpful tips for their stay. Maybe it’s where to find the nearest coffee shop or lunch spot, your wifi password, instructions for the TV, or a few suggested activities – either way it will make your guests feel welcome (and save you from answering these questions later).

4. DIY a Guest Room if You Don’t Have One

If you don’t have the luxury of a designated guest room, try to make your guest’s “room” feel as welcoming as possible. So, whether it’s an air mattress in your office or a sofa in the living room, dress it up like a real bed. Designate a “nightstand” for them (this can be a cleared-off table or book shelf or a stack of books) and set out an eye mask or ear plugs if your guest is sleeping in a common area. Also, investing in an inexpensive folding screen goes a long way for giving your guest a little privacy. It can easily be folded up and stored when you’re not hosting.

5. Free Up Closet Space

If you have guests staying with you, especially if you don’t have a separate guest room (see #4), free up some space in a closet for them to stash their things. Tight on closet space? Then set out a foldable valet stand (we like this sleek, lightweight gold one) and an empty basket for dirty laundry.

6. The Little Things Make a Difference

Be it fresh flowers and a carafe of drinking water on your guest’s nightstand, a scented candle in the entryway or bathroom (caution: don’t over-do it on the scented candles), peaceful music playing in the morning, a spare phone charger on the dresser or a full jar of fresh-baked cookies in the kitchen, these little touches will stand out.

7. Skip the Paper Napkins and Plates

It’s the holidays – this is the time of year for real silverware and linen napkins for a group of 15 or less. If you don’t have enough for the crowd you’re expecting, then rent them from a nearby rental house (it’s cheaper than you think AND they wash them for you) or check out a thrift shop and go for the mismatched look. We love these inexpensive, but chic, dinner plates and flatware from Ikea.

8. Invest in a Coat Rack. It’s Worth It.

If you’re hosting a large crowd for the holidays and you don’t have spare closet space, then consider renting or buying an inexpensive coat rack for guests to hang their coats. Your guests don’t want to rifle through a pile of jackets at the end of the night just as much as you don’t want everyone’s coats on your bed.

9. Stock Each Bathroom with Plenty of Toilet Paper

And avoid someone having to make the awkward ask mid-party.  For those with septic tanks inform those with a cute Holiday Season Party sign stating only toilet paper in the toilet to prevent toilet clogs!  I know I have one and use only single toilet paper!

10. Create a Timeline for the Big Day

If you’re hosting the whole family for holidays or you are having a cocktail party for 50, plan out your “run of show” a few days in advance. This should include everything from when to pop the roast in the oven to when to light the candles.

11. Don’t Be Afraid to Ask for Help

As much as we’d like to believe that we can do it ALL, everyone needs a little help now and then. Appoint a family member to do the vacuuming or set up the glasses on the bar. If you’re preparing a big feast, ask a friend to help people find a drink when they arrive or hang up their coats so you can attend to the food in the kitchen.

12. Deep Breaths

While this is supposed to be the most “wonderful time of the year”, the holidays are stressful. Take a moment for yourself before and amidst the chaos. Whether it’s a glass of wine on the couch or screaming into a pillow in your bedroom, try to relax! If you skip one of the appetizers or the pie crust gets a little too burnt, no one will remember. If you are relaxed, your guests will be relaxed.