QUOTE FOR WEDNESDAY:

“Don’t wait for winter health problems. Be proactive about your health this winter!
-Get a flu shot, wash your hands, and cover your mouth when you cough or sneeze.
-Stay active, maintain a healthy diet, and be sure to get enough sleep each night.
-Don’t wait for winter health problems. Schedule a wellness visit with your primary care physician.
-Talk to your doctor when you experience symptoms. You don’t have to wait for your symptoms to get “bad enough” before seeking treatment or advice.”
Medical Associates of Northwest Arkansas

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