QUOTE FOR WEDNESDAY:

“Smoking tobacco is by far the leading cause of lung cancer. About 80% of lung cancer deaths are caused by smoking, and many others are caused by exposure to secondhand smoke.
Smoking is clearly the strongest risk factor for lung cancer, but it often interacts with other factors. People who smoke and are exposed to other known risk factors such as radon and asbestos are at an even higher risk. Not everyone who smokes gets lung cancer, so other factors like genetics probably play a role as well (see below).”

QUOTE FOR TUESDAY:

Facts About Lung Cancer. LUNG CANCER is the leading cause of cancer death worldwide. AN ESTIMATED 238,340 PEOPLE will be diagnosed with lung cancer in 2023 in the U.S. 1 IN 16 PEOPLE will be diagnosed with lung cancer in their lifetime – 1 in 16 men, and 1 in 17 women.

Lung Cancer Research Foundation (https://www.lungcancerresearchfoundation.org/lung-cancer-facts/)

QUOTE FOR MONDAY:

“In people with type 1 diabetes, the pancreas no longer makes insulin. The beta cells have been destroyed and they need insulin shots to use glucose from meals.

People with type 2 diabetes make insulin, but their bodies don’t respond well to it. Some people with type 2 diabetes need diabetes pills or insulin shots to help their bodies use glucose for energy.

Finding out you have diabetes can be overwhelming, but take a breath knowing you have a community to fall back on and the American Diabetes Association by your side to help you thrive.”.

American Diabetes Association (https://diabetes.org/)

QUOTE FOR THE WEEKEND:

“Diabetes is increasing at an alarming rate in the United States. According to the CDC’s (Centers for Disease Control) National Diabetes Statistics Report for 2022 cases of diabetes have risen to an estimated 37.3 million and one in five don’t know they have it.

The Cost of Diabetes

  • In 2017, the total estimated cost of diagnosed diabetes in the U.S. was $327 billion.
  • Total direct estimated costs of diagnosed diabetes increased from $188 billion in 2012 to $237 billion in 2017; total indirect costs increased from $73 billion to $90 billion in the same period (2017 dollars).
  • Between 2012 and 2017, excess medical costs per person associated with diabetes increased from $8,417 to $9,601 (2017 dollars)

Remember without insulin, the body’s cells would go thru starvation, due to dehydration and destruction of body cells and tissues.

Diabetes was the seventh leading cause of death in the United States in 2017 based on the 83,564 death certificates in which diabetes was listed as the underlying cause of death.”

Diabetes Research (https://diabetesresearch.org/diabetes-statistics/)

QUOTE FOR FRIDAY:

“Diabetes is a serious, long-term condition with a major impact on the lives and well-being of individuals, families, and societies worldwide. The global diabetes prevalence in 2019 is estimated to be 9.3% (463 million people), rising to 10.2% (578 million) by 2030 and 10.9% (700 million) by 2045 []. Population aging is also increasing dramatically throughout the world, especially in developing countries, creating pressures on the health system as well as social security services and policies. Nowadays, many people are familiar with type 1 or type 2 diabetes mellitus, however, there is another form of diabetes that has just recently been identified, known as type 3 diabetes (T3DM). This lesser-known type manifests as insulin resistance within the brain and has major potential to impact neurocognition and contributes to the etiology of Alzheimer’s disease [AD]. AD has already been identified as the sixth leading cause of death in the United States, and the fifth leading cause of mortality in people 65 and older.”

National Library of Medicine – NIH (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246646/)

QUOTE FOR THURSDAY:

“From symptoms and treatment, to management and medication—arm yourself with the knowledge to live well with diabetes.  The A1C test can be used to diagnose diabetes or help you know how your treatment plan is working by giving you a picture of your average blood glucose (blood sugar) over the past two to three months.  It can identify prediabetes, which raises your risk for diabetes. It can be used to diagnose diabetes.”

American Diabetes Association (https://diabetes.org/about-diabetes)

QUOTE FOR WEDNESDAY:

“Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy.

Your body breaks down most of the food you eat into sugar (glucose) and releases it into your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin. Insulin acts like a key to let the blood sugar into your body’s cells for use as energy.

With diabetes, your body doesn’t make enough insulin or can’t use it as well as it should or you have no insulin in the body being made. When there isn’t enough insulin or cells stop responding to insulin, too much blood sugar stays in your bloodstream. Over time, that can cause serious health problems, such as heart disease, vision loss, and kidney disease.”

Centers for Disease Control and Prevention – CDC (https://www.cdc.gov/diabetes/basics/diabetes.html)

QUOTE FOR MONDAY:

“The American Cancer Society’s estimates for pancreatic cancer in the United States for 2023 are:

  • About 64,050 people (33,130 men and 30,920 women) will be diagnosed with pancreatic cancer.
  • About 50,550 people (26,620 men and 23,930 women) will die of pancreatic cancer.

Pancreatic cancer accounts for about 3% of all cancers in the US and about 7% of all cancer deaths.

It is slightly more common in men than in women.”

American Cancer Society

(https://www.cancer.org/cancer/types/pancreatic-cancer/causes-risks-prevention/risk-factors.html)

QUOTE FOR THE WEEKEND:

“-Your left lung is smaller than your right lung, to accommodate for your heart.
-70% of waste is eliminated through your lungs just by breathing2.
-Can you live without one lung? Yes you can, it limits your physical ability but doesn’t stop you from living a relatively normal life. Many people around the world live with just one lung.
-No matter how hard we exhale, our lungs will always retain 1 litre of air in the airways. This makes the lungs only human organs that can float on water.
-Oxygen only plays a small part in our breathing. The air we breathe contains 21% oxygen, but our bodies only use 5%, the rest is exhaled.
-Children and women are faster breathers than men because their breathing rate is higher.
-Humans exhale up to 17.5 millilitres of water per hour.”

Lung Foundation Australia (https://lungfoundation.com.au/lung-health/protecting-your-lungs/how-your-lungs-work/)

QUOTE FOR FRIDAY:

“The predictive powers of a cholesterol test only go so far. If your LDL is low, your C-reactive protein may be a better sign of impending heart trouble.  The gap between knowing what’s good for you and actually doing it can be huge, especially when it comes to something like getting exercise. (Never underestimate the appeal of the sedentary life.) Many of us need a warning-some might say a bit of a kick in the pants-before we’ll change our ways and get with a heart-healthy program.”

Harvard Health Publishing/Harvard Medical School

(https://www.health.harvard.edu/heart-health/c-reactive-protein-test-to-screen-for-heart-disease)