QUOTE FOR WEDNESDAY:

“Tofu, which originated in China and is also known as soybean curd or bean curd, is made from curdled soy milk, an iron-rich liquid extracted from ground, cooked soybeans. The resulting curds are drained and pressed into a block, sort of like the cheese-making process. The firmness of the tofu depends on how much whey is extracted, but it’s usually always at least somewhat custard-like and a shade of pale white.

“Tofu has a bland, nutty-like flavor that gives it a chameleon-like capability to take on the flavor of the food with which it’s cooked,” according to “The New Food Lovers’s Companion,” the fifth edition of the classic food bible. “Its texture is smooth and creamy, yet it’s firm enough to slice.” It’s kinda spongy too.”

Chowhound

QUOTE FOR TUESDAY:

“As soon as you arrive at your Thanksgiving celebration, announce that you plan to take a walk after the meal. Most likely, some of your family and friends will want to join you. Once you get a few people on board, it’ll be tough to bail out.

A brisk walk will help you burn some calories and likely put you in the right mindset to turn down a second piece of pumpkin pie!”

Health.com

QUOTE FOR MONDAY:

“Instead of trying crazy diets now, I just live by a few easy rules: I try to stay away from white flour as much as I can – I go for grains and brown rice instead, and I pick lean meats, like chicken or turkey, over red meat most of the time.”
Jenna Ushkowitz   (born April 28, 1986) is an American stage and television actress, singer and writer.

QUOTE FOR THE WEEKEND:

“New statistic emerged in a new survey of 2,000 Americans around all things concerning Thanksgiving, which also crowned ham (60 percent), chicken (41 percent) and roast beef (37 percent) as the most popular alternatives to turkey. The new study, conducted by Omaha Steaks, also revealed nearly half (44 percent) of Thanksgiving hosts will be serving a new main dish this year. So what usually goes wrong? The biggest “Thanksgiving fail” is not having all the food cooked on time — with 41 percent of Americans saying they’ve been left hungry and waiting at dinner “This survey confirms what we at Omaha Steaks have known for years,” said Todd Simon, the owner and senior vice president of the company. “While most Americans have a tradition of serving turkey on Thanksgiving, spiral sliced hams and roasts are also popular main dishes for the holidays and other special occasions. ” Believe it or not!

NY Post

QUOTE FOR FRIDAY:

“Creutzfeldt-Jakob disease (CJD) is marked by rapid mental deterioration, usually within a few months. As the disease progresses, mental symptoms worsen. Most people eventually lapse into a coma. Heart failure, respiratory failure, pneumonia or other infections are generally the cause of dementia to ultimately death. Death usually occurs within a year. Know this is rare one out of every million.”
 
MAYO CLINIC

QUOTE FOR THURSDAY:

“Mad cow disease, or bovine spongiform encephalopathy (BSE), is a disease that was first found in cattle. It’s related to a disease in humans called variant Creutzfeldt-Jakob disease (vCJD). Both disorders are universally fatal brain diseases caused by a prion. A prion is a protein particle that lacks DNA (nucleic acid). It’s believed to be the cause of various infectious diseases of the nervous system. Eating infected cattle products, including beef, can cause a human to develop mad cow disease.”

FDA.gov

QUOTE FOR WEDNESDAY:

 
“The first step is to separate seizures by how they begin in the brain. The type of seizure onset is important because it affects choice of seizure medication, possibilities for epilepsy surgery, outlook, and possible causes.”
 
Epilepsy Foundation

QUOTE FOR TUESDAY:

“Because epilepsy is caused by abnormal activity in the brain, seizures can affect any process your brain coordinates. Epilepsy has no identifiable cause in about half the people with the condition. In the other half, the condition may be traced to various factors:”
 
MAYO CLINIC

QUOTE FOR MONDAY:

“An epilepsy center is a group of health care professionals who specialize in the diagnosis, care, and treatment of people with seizures and epilepsy. Usually led by an epileptologist (a neurologist specializing in epilepsy), the specialized center should also include other health care professionals to meet the diverse needs of people with seizures and their families.”

Epilepsy Foundation

Example like Columbia Presbyterian or NYU Hospitals in Manhattan specializes in Epilepsy & in top 10 by US News.

QUOTE FOR FRIDAY:

“How lung cancer is diagnosed differs from person to person. Your medical team chooses tests based on a number of factors:

Your medical history/Your symptoms/Findings from your physical exam.

To see if something suspicious is actually lung cancer, the doctor must study tissue or fluid from or around the lung.”

American Cancer Society