Healthline states the following about Adult ADHD:

• “Adult ADHD may manifest as difficulties with organization, relationship management, focus, restlessness, and managing emotions.
• To receive an ADHD diagnosis as an adult, you must exhibit at least five symptoms associated with ADHD for a minimum of six months.
• If you’re experiencing disruptive ADHD symptoms, seek professional evaluation. Solutions like therapy, stress management, and medication are available to help manage the condition.”

Healthline (Adult ADHD: 14 Signs and Symptoms)