“Improving your indoor air quality is not as difficult as it seems, and most of the steps you need to take don’t require a technician’s assistance. Create a system of regularly cleaning the ducts and vents of your H.V.A.C. unit as dust and mold may have built up over time. Install an air cleaner for your home if you don’t already have one. That will help reduce air pollutants and allow you to breathe easier. Additionally, regularly service your unit to clear it of dust and debris, and enable it to run efficiently.

Good indoor air quality is crucial to general health

An H.V.A.C. system helps filter out allergens, dust, dander, and other contaminants from your indoor air. According to the Environmental Protection Agency, good indoor air quality helps reduce the risk of health conditions such as asthma, allergic reactions, carbon monoxide poisoning, and lung and heart complications.”

National Today (National Care About Your Indoor Air Month – National Today)