QUOTE FOR MONDAY:

“Alarm Symptoms :

Certain alarm symptoms may point to complications or life-threatening problems. Should you have any of these alarm-warning symptoms, talk to your doctor right away.

  • Chest pain with activity, such as climbing stairs.
  • Losing weight without trying.
  • Choking while eating or trouble swallowing food and liquids.
  • Throwing up blood or material that looks like coffee grounds.
  • Red or black stools.”

American Gastroenterological Association (aga)www.gastro.org

 

QUOTE FOR THE WEEKEND:

Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. Many people, including pregnant women, suffer from heartburn or acid indigestion caused by GERD.

American Gastroenterological Association (aga)-www.gastro.org

QUOTE FOR FRIDAY:

“From an epidemiological point of view, the definition of acute lower respiratory infections usually includes acute bronchitis and bronchiolitis, influenza and pneumonia.”

MAYO Clinic

QUOTE FOR WEDNESDAY:

“Cord blood is the blood that remains in the umbilical cord and placenta following birth. This blood is usually discarded. However, cord blood banking utilizes facilities to store and preserve a baby’s cord blood. If you are considering storing your baby’s cord blood, make sure to use a cord blood bank accredited by the American Association of Blood Banks (AABB), like Viacord.”

American Pregnancy Association (americanpregnancy.org)

QUOTE FOR TUESDAY:

“Chronic Diseases: What Are They?Chronic diseases are ongoing, generally incurable illnesses or conditions, such as heart disease, asthma, cancer, and diabetes. These diseases are often preventable, and frequently manageable through early detection, improved diet, exercise, and treatment therapy. ”

www.fightchronicdisease.org

QUOTE FOR MONDAY:

“Group B Streptococcus (GBS), or Streptococcus agalactiae, is a type of bacteria that is naturally found in the digestive and lower reproductive tracts of both men and women.  About 1 in 4 pregnant women “carry” or are “colonized” with GBS.”

Harvard Medical University

QUOTE FOR THE WEEKEND:

The Trigger-Response recreates the past. When you run, freeze or attack, you end up recreating and therefore, re-enforcing the past. You freeze and people think you are cold and stonewalling. If you run, nothing will last. And, if you rage in response to being triggered, you are doing what was done to you. People will withdraw or be injured; not a good outcome. Know your triggers.”

Psychology Today

QUOTE FOR FRIDAY:

“Nearly 5 million people are treated for skin cancer each year in the United States. Skin cancer can be serious, expensive, and sometimes even deadly. Fortunately, most skin cancers can be prevented.”

American Cancer Society

QUOTE FOR THURSDAY:

“You can reduce your risk of skin damage and skin cancer by seeking shade under an umbrella, tree, or other shelter before you need relief from the sun.   A hat with no holes (like a straw hat) to protect the scalp and neck with a brim around entire hat.  Eyeglasses protect your eyes.  Your best bet to protect your skin is to use sunscreen or wear protective clothing when you’re outside—even when you’re in the shade.”

CDC Centers for Disease Control and Prevention

 

Part II Ultra Violet Radiation Month

Most skin cancers are a direct result of exposure to the UV rays in sunlight. Both basal cell and squamous cell cancers (the most common types of skin cancer) tend to be found on sun-exposed parts of the body, and their occurrence is typically related to lifetime sun exposure. The risk of melanoma, a more serious but less common type of skin cancer, is also related to sun exposure, although perhaps not as strongly. Skin cancer has also been linked to exposure to some artificial sources of UV rays.

Types of skin cancer:

Basal and squamous cell skin cancer: Many observational studies have found that basal and squamous cell skin cancers are linked to certain behaviors that put people in the sun, as well as a number of markers of sun exposure, such as:

  • Spending time in the sun for recreation (including going to the beach)
  • Spending a lot of time in the sun in a swimsuit
  • Living in an area with a high amount of sun
  • Having had serious sunburns in the past (with more sunburns linked to a higher risk)
  • Having signs of sun damage to the skin, such as liver spots, actinic keratoses (rough skin patches that can be precancerous), and solar elastosis (thickened, dry, wrinkled skin caused by sun exposure) on the neck

Melanoma: Observational studies have also found links between certain behaviors and markers of sun exposure and melanoma of the skin, including:

  • Activities that lead to “intermittent sun exposure,” like sunbathing, water sports, and taking vacations in sunny places
  • Previous sunburns
  • Signs of sun damage to the skin, such as liver spots, actinic keratoses, and solar elastosis

Other cancers: Because UV radiation does not penetrate deeply into the body, it would not be expected to cause cancer in internal organs, and most research has not found such links. However, some studies have shown possible links to some other cancers, including:

  • Merkel cell carcinoma (a less common type of skin cancer)
  • Cancer of the lip
  • Some types of eye cancer, such as melanoma of the eye and squamous cell carcinoma of the conjunctiva

Artificial sources of UV rays:

Indoor tanning: Studies have found that people who use tanning beds (or booths) have a higher risk of skin cancer, including melanoma and squamous and basal cell skin cancers. The risk of melanoma is higher if the person started indoor tanning before age 30 or 35, and the risk of basal and squamous cell skin cancer is higher if indoor tanning started before age 20 or 25.

Welding and metal work: Some studies have suggested that welders and sheet metal workers might have a higher risk of melanoma of the eye.

Phototherapy: People exposed to UVA as a treatment for skin conditions such as psoriasis (as a part of PUVA therapy) have an increased risk of squamous cell skin cancers.

Treatment of skin conditions with UVB alone (not combined with PUVA) has not been linked to an increased risk of cancer.

In testing violet rays:

Studies of cells in lab dishes and test tubes have shown that sunlight and simulated sunlight (for example, from xenon or xenon-mercury arc lamps) can cause DNA damage (mutations).

Exposure of mice, rats, and some other lab animals to sunlight and artificial sources of UV rays has been shown to lead to skin cancers. Most of these cancers have been squamous cell carcinomas. Some exposed animals have also developed cancers of the eye (affecting the cornea and conjunctiva).

No type of UV radiation has been shown to be safe – cancers have developed after exposure to UVA (alone), UVB (alone), and UVC (alone).

Ending line with all this data:

The International Agency for Research on Cancer (IARC) is part of the World Health Organization (WHO). Its major goal is to identify causes of cancer. Based on the data available, IARC classifies UV radiation as “carcinogenic to humans.”

The National Toxicology Program (NTP) is formed from parts of several different US government agencies, including the National Institutes of Health (NIH), the Centers for Disease Control and Prevention (CDC), and the Food and Drug Administration (FDA). The NTP has classified UV radiation as “known to be a human carcinogen.”